Spinach was initially cultivated in Asia and the Middle East around 2000 years ago. It is completely an edible plant belonging to the family of chard and beets. The vegetable is grown completely in leaf form. The juice of spinach is famous for its extremely versatile ingredients and health benefits.
Spinach juice is full of essential nutrients and vitamins such as vitamins K, C, E, B1, B2 and B6, folic acid, carotene, manganese and magnesium. The quantity of iron in spinach is almost double the quantity found in other vegetables. The green color of the juice is due to the high content of chlorophyll in the vegetable.
The health and nutritional properties of spinach juice serve significant benefits, for example, the juice purifies the blood and prevents the development of cancer cells. Spinach juice is also highly alkalizing which helps to maintain a healthy pH level in the body by deactivating excess acids.
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